Professional Athletes

Professional athletes mental skill training plans and pricing are provided below. If you are ready to start working together, choose the option you would like to purchase and click buy now to get started. If you have any questions, please do not hesitate to reach out before purchasing your program.

6 Sessions
  • Included: Sessions and MST guide.
  • 2 Payments of $300
8 Sessions
  • Included: Sessions and MST guide.
  • 3 Payments of $261.67
10 Sessions
  • Included: Sessions and MST guide.
  • 4 Payments of $240

Professional Athletes | Sport Psychology Service Process

The first session of your mental skills training program will include an intake in which Brooke will cover confidentiality and informed consent. She will then administer a formalized assessment as well as a semi-structured interview to develop a better understanding of who your are: your athletic development, social support system, health, team cohesion, goals, mental skills, and more. After the intake, Brooke will develop a tailored program to fit your needs; target concerns and goals.

Common topics covered in professional athlete mental skills training programs are: energy management, goal setting, athletic identity, relaxation techniques, self-talk, concentration, refocus routines, pre-performance routines, imagery, emotional regulation, and more. Sessions for professional athletes normally range from 35-50 minutes (depending on how actively engaged the individual is). These meetings can be held once a week, every other week, or on a flexible timeline to fit your needs. Brooke understands that athletes have hectic schedule and she will accommodate a plan that works for you. If you’d like to find out more about an MST program before diving in, feel free to schedule a free consultation to see if the services Brooke provides is what you are looking for.

Don’t let your worst enemy live between your own two ears.”

-Laird Hamilton