Unlock Peak Performance for Athletic Success
Mental skills training tailored to high school and collegiate athletes
Why Mental Skills Training?
Fuller Mindset offers mental skills training (MST) programs to high school and collegiate athletes to help them improve confidence, manage pre-performance anxiety, bounce back quickly after mistakes, and enhance overall performance. Our programs are tailored to meet each individual’s specific concerns. Below, you’ll learn more about the process and cost of each mental skills training program.
Our Mental Skills Training (MST) Programs
We offer three programs covering mental skills training for athletes. Below are more details on each program, including their key features and benefits, as well as total cost.
10-Session Mental Skills Training Program
The ten-session Mental Skills Training program is geared toward high school, collegiate, and professional athletes. It includes an initial performance assessment, individualized support plan, ten 45 to 50 minute zoom sessions, and a Fuller Mindset Mental Skills Training Guide workbook.
Choose payment option to get started.
8-Session Mental Skills Training Program
The eight-session Mental Skills Training program is geared toward high school, collegiate, and professional athletes. It includes an initial performance assessment, individualized support plan, eight 45 to 50 minute zoom sessions, and a Fuller Mindset Mental Skills Training Guide workbook.
Choose payment option to get started.
Shortened Sessions
Shortened sessions are available for athletes who have completed a mental skills training program with Fuller Mindset and are in need of some check-in sessions.
Learn more about these shortened mental skills sessions and associated rates.
How It Works
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The first step in starting our time together is to choose the program and payment option that works best for you.
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Next you will schedule you “Intake” session. You will be prompted to complete the Athletic Coping Skills Inventory, Confidentiality Agreement, and Consent Form.
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The first session consists of gathering information about your goals, strengths, and concerns, as well as what you’d like to accomplish in working together. I will gain a thorough background as we dive into your sport development, social support system, behavioral habits, and more.
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Based on your initial assessment and intake interview, Brooke will develop a personalized MST support plan to meet your specific needs.
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We will meet once a week or every other week to dive into your support plan. Sessions can be schedule outside of these time frames, but I do recommend we meet at least twice per month.
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During your final session we will reflect on your growth. We can discuss if you would like to continue meeting or if you’d prefer to check back in at a later date, if needed.
